Psychology South &
Wellbeing Services
Supporting our community through Excellence. Warmth. Collaboration. Person-Focused Care
Psychology South & Wellbeing Services
Supporting our community through Excellence. Warmth. Collaboration. Person-Focused Care
Our Team
- Dr Rachel Avery
- Dr Sonia Khodabakhsh
- Bareena Scott
- Pippa Cushing
- Gerlinde Davis
- Scott Carroll
- Dr Arthur Li
- Christina Mason
- Nicole Marsh
- Carolina Bustos
- Tane Thomas
- Melissa Heather
- Cerri Whitten
- Bree Somer
- Kimberley Scanlan
- Keilan Grey
- Jana Panagakos
- Jeremy Alman
- Katie Flack
- Garrett Huston
- Isabelle Ryan
Director
ABOUT ME
My aim is to support clients using the most up to date evidence-based treatments to ensure they reach their goals of improved mental health and life satisfaction. I have worked as a Clinical Psychologist since 2004 in community and acute mental health settings, helping adolescents and adults experiencing mental health concerns. I have extensive experience working with complex mental health issues including developmental trauma, Post Traumatic Stress Disorder (PTSD), mood and anxiety disorders and dual diagnosis (i.e. mental health & alcohol and other drugs). I am a Board-approved Supervisor and have been a Clinical Associate at Latrobe University and Swinburne University of Technology where I have over 10 years experience supervising postgraduate Clinical Psychology students. I also provide supervision to individuals seeking clinical endorsement.
HOW I WILL WORK WITH YOU
My therapeutic style is pragmatic but warm with a sense of humour. I work collaboratively to ensure the work remains focused on the client’s personal goals. My goal is to help you develop the tools and insights that will enable you to live the life you wish to live.
MY KEY SKILLS:
- Anxiety disorders and stress management
- Depression & mood disorders
- Trauma & PTSD
- Dual diagnosis (Alcohol and other Drugs & Mental Health)
- Adjustment to life changes (e.g. work, relationships etc)
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focussed Therapy
- Schema Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- Motivational Interviewing
Registered Psychologist
ABOUT ME
I have worked in the psychology field in a variety of roles including therapist, lecturer, and researcher since 2008. I have worked in different settings such as private practice and community mental health centres offering a full range of psychological interventions to individuals, couples and families. Working in multi-cultural countries (Singapore and Malaysia) for more than 8 years, helped me to expand my expertise in working with clients from different backgrounds. I am originally from Iran and I can provide sessions in Persian (Farsi) and English.
I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals.
HOW I WILL WORK WITH YOU
I have a biopsychosocial approach to therapy. I consider the client’s history, current life experiences, problems, strengths and goals. Genuine caring, respect, compassion, acceptance, and encouragement are features of my style.
MY KEY SKILLS:
- Depression and mood disorders
- Anxiety disorders
- Adjustment to life changes
- Emotion regulation
- Grief and loss
- Stress and coping
- Relationship difficulties
- Parent-child conflicts
- Life, social, and interpersonal skills
- Self-esteem concerns
- Psychological Assessment (Cognitive, ADHD, Autism)
MY THERAPEUTIC APPROACHES:
I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client-specific approach to therapy. My main therapeutic moralities are as below. I also integrate psychotherapeutic approaches that help identify unconscious patterns which may be impacting current life experiences.
- Cognitive behavioural therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Dialectical Behaviour Therapy (DBT)
- Person-Centred Therapy (PCT)
- Positive Psychology
- Reality Therapy (RT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focused Therapy
Psychologist & Board Approved Supervisor
ABOUT ME
After many years combining a career in the performing arts with a young family, I decided it was time for a career change. I began my studies in Psychology which ignited a new passion and a great sense of fulfilment. Understanding the human body, not just how it works but why, fascinates me and I am curious about everyone’s story and what makes them the person they are. I am now in the midst of a second career where I feel privileged to share in peoples’ lives and assist them on their personal journey to reach their goals and to achieve a greater wellbeing.
I’ve spent nearly 20 years working in the field of psychology in a range of roles including counselling, coaching, mentoring, researching, tutoring, and training individuals and groups across the life span (ages 16 – 92 years), from different backgrounds, cultures and nationalities. Much of my work has been within the higher education system working at both Macquarie University and the University of Sydney. I’ve also worked in the private health system and private practice. In addition, I am a Board-approved Supervisor and I have supervised Psychologists across Australia and New Zealand.
HOW I WILL WORK WITH YOU
My approach is client-focused and practical. I believe that warmth, compassion, respect, and empathy facilitate a relaxed and, at times, fun environment where collaboratively we can explore challenges, and work towards managing them. I combine evidence-based treatments and a focus on your strengths to enable the best possible outcomes, and I’ll do this drawing diagrams, using analogies, and worksheets to ensure that you are able to learn lifelong skills that will empower you now and in the future.
AREAS OF PRACTICE:
- Depression and mood disorders
- Acceptance Commitment Therapy
- Adjustment disorders and difficult life stages
- Anxiety disorders
- Bipolar type I and II
- Cognitive behavioural therapy (CBT)
- Depression
- Grief and bereavement
- Family Therapy
- Mood Instability (mood swings)
- Obsessive Compulsive Disorder (OCD)
- Personality disorders
- Post-traumatic Stress Disorder (PTSD)
- Psychosis
- Psychotherapy
- Resilience training
- Schema Therapy
- Solution Focussed Therapy
- Substance Abuse Disorders,
- Supportive psychotherapy
- Trauma backgrounds
- Other Chronic conditions
- Terminal illness
- Pain
- Higher Education Challenges
(On maternity leave)
ABOUT ME
Life can feel incredibly challenging at times. My aim is to create a comfortable space for detangling elements of life that feel stuck. I use evidence-based treatments to help older adolescents and adults find understanding, satisfaction, balance and peace within themselves and their relationships. I also enjoy coaching people in techniques to help shift unhelpful mindsets and optimise public performance (e.g., public speaking, job interviews, team leadership). The latter interest was born out of a background in music performance, where I successfully used a combination of psychology and yoga to overcome performance anxiety.
I completed my psychology studies at the University of Tasmania. I have experience across both private and public sectors, including inpatient and community health settings. I also hold diploma level qualifications in yoga teaching and have been a practicing yoga teacher since 2012. My research background is in yoga for trauma recovery.
I hold general registration with clinical endorsement with the Australian Health Practitioners Regulation Agency (AHPRA). I am also a member of the Australian Psychological Society (APS).
Outside of work, I am a keen gardener, bushwalker, traveller and cook.
HOW I WILL WORK WITH YOU
My therapeutic style is warm, kind and engaged. I am pragmatic and enjoy building genuine connections with people to create a space that feels relaxed and safe. I collaborate with clients to identify and achieve goals. I am responsive and aim to provide affirmative support to clients of all backgrounds, sexual identities, and gender orientations.
MY KEY SKILLS:
-
Anxiety disorders and stress management
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Trauma and PTSD
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Adults experiencing long term difficulties with intense emotions, relationships, sense of self and impulsivity, including people diagnosed with Borderline Personality Disorder (BPD)
-
Adjustment to life changes
-
Depression and mood disorders
-
Sleep difficulties
-
Gender diversity
MY THERAPEUTIC APPROACHES:
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Schema Therapy
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-based approaches
- Somatic Therapy
Registered Psychologist
ABOUT ME
I have recently relocated to Tasmania from NSW. I am an AHPRA registered psychologist and have over 20 years of counselling experience. I have post-graduate qualifications in counselling along with qualifications in psychology, education and creative arts.
I enjoy working with individuals as well as couples. I work with children aged 7+, adolescents, as well as adults.
I have extensive experience working with trauma and grief and loss as well as supporting children and parents.
I prize myself on creating an environment where you will feel safe and understood.
MY KEY SKILLS:
I work with a wide range of presenting concerns/issues including (but not limited to):
- Complex Trauma
- Relationship Issues
- Anxiety and Stress
- Depression
- PTSD
- ADHD
- Autism (level 1 & 2)
- Grief & Loss
- Parenting challenges
- Problematic behaviours at home and school
- Cognitive Assessments
MY THERAPEUTIC APPROACHES:
- EMDR
- DBT
- CBT
- ACT
- Schema Therapy
- Solution Focused Therapy
- Internal Family Systems
- Neurofeedback
- Narrative Therapy
- Internal Family systems
- Play Therapy
- Circle of Security
Scott Carroll
Registered Psychologist
ABOUT ME
I have recently relocated to Tasmania from NSW. I am an AHPRA registered psychologist and Board Approved Supervisor. I have qualifications in Psychology, Neuroscience, Counselling and Adult Education.
I have extensive experience and enjoy working with children (7+), adolescents and adults. I enjoy working with individuals and I am also an experienced couples counsellor.
I have completed extensive training and experience in treating anxiety issues in children, adolescents and adults. I am an accredited facilitator in Cools Kids (anxiety program for children & parents), Keeping Kids in Mind, and Circle of Security. I have also completed training to conduct autism assessments and interventions. In addition to my clinical work, I am also a Senior Lecturer in the Professional Psychology Program of Applied Professions (ACAP).
I prize myself on creating an environment where you will feel safe and understood.
MY KEY SKILLS:
I work with a wide range of presenting concerns/issues including (but not limited to):
- PTSD
- Relationship Issues
- Anxiety and Stress
- Depression
- Phobias
- Anger management
- Personality Disorders
- ADHD
- Autism (level 1 & 2)
- Grief & Loss
- Parenting challenges
- Problematic behaviours at home and school
- Cognitive Assessments
MY THERAPEUTIC APPROACHES:
- DBT
- CBT
- ACT
- Positive Psychology
- Solution Focused Therapy
- Narrative Therapy
- Gottman Method Couples Therapy
- Internal Family Systems
- Circle of Security
Clinical Psychologist, MAPS
BBehSc (Hons), MPsych (Clin), PhD (Psych), Board-Approved Supervisor
ABOUT ME
I have worked in various mental health settings (e.g. hospital, community organisations), and I have experience working with children, adolescents, adults and older adults. I have a special interest in pain management and chronic illness. I am a member of the Australia Pain Society, the International Association for The Study of Pain, and the British Association for Psychopharmacology. I also have a background of working with clients with trauma-related issues (i.e. Post-Traumatic Stress Disorder (PTSD), adjustment disorder, substance or alcohol use problems, etc.)
I incorporate various evidence-based treatments and biofeedback methods to support my clients, including CBT and ACT. I am also trained with EMDR and am a member of the EMDR International Association (EMDRIA). In addition to therapeutic work, I conduct educational/developmental assessments for children through to adults.
I am multilingual and am proficient in English, Cantonese and Mandarin. I was a national-level athlete of Hong Kong and participated in various international competitions, including the Asian Olympic Games; this experience helps me understand the potential of personal strengths. I am very interested in exploring and integrating clients’ strengths to improve their wellbeing.
HOW I WILL WORK WITH YOU
My therapeutic style is collaborative and personable. I listen carefully to my clients; I establish therapeutic goals and tailor individual treatment plans collaboratively. I love to use metaphors, interesting tools and simple examples to assist our work. My therapeutic aim is not only to bring the negatives back to neutral/normal but also to assist you in developing a nourished life.
MY KEY SKILLS:
- Pain Management (persistent or illness-related)
- Stress, Trauma & PTSD Management
- Substance Use & Addiction (e.g. alcohol, other illicit drugs)
- Depression & Anxiety Treatment
- Insomnia & Sleep-Related Problems
- Educational & Developmental Assessment (e.g. Specific Learning Disorder, ADHD, Intellectual Disability)
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation Reprocessing (EMDR)
- Motivational Interviewing (MI)
- Positive Psychotherapy (PPT)
- Play Therapy
Child Psychologist
ABOUT ME
I have a passion for working with children, families and school staff to assist children and adolescents reach their full potential. I endeavour to establish a genuine connection with my clients through kindness and warmth.
I completed my internship at Monash Children’s Hospital where I regularly participated in assessments of children with Autism, Foetal Alcohol Spectrum Disorder, Learning Disorders and many other developmental issues. Following this, I completed additional training in autism assessments. I have also worked in disability support for several years and have developed strong skills in working with individuals with a range of abilities.
I also enjoy working therapeutically with children and adolescents using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Positive Behaviour Support and Mindfulness based approaches.
HOW I WILL WORK WITH YOU
I enjoy working with children from 4 years and above. My therapeutic style is fun, warm, compassionate and client-focused. Our time together is dedicated to better understand you, your main concerns and what you would like to gain from the therapy process. For my younger clients, I bring a fun, playful, versatile, creative and playful approach to therapy!
MY KEY SKILLS:
- Therapeutic interventions in child populations (anxiety, depressed mood, school refusal & behaviour management, sleep & eating difficulties)
- Parenting Support
- Autism Assessment (ADOS) and Therapeutic Interventions
- Educational & Developmental Assessment (WISC, WIAT etc)
MY THERAPEUTIC APPROACHES:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Approaches (ie. Compassion Focused Therapy)
- Play Therapy
- Positive Behaviour Support
Registered Psychologist
MProfPsych, BBehvSc(Hons)
ABOUT ME
I have gained experience in school, disability and community sectors working collaboratively with individuals, couples and families of varying ages to address their mental health concerns. I use evidence-based therapeutic approaches with a strengths-based focus to work towards realistic and empowering goals whilst scaffolding clients to improve their overall well-being. I am always keen to learn and enjoy not only learning from professional development, but also from my clients. I thrive on working with individuals, couples and families to compassionately help them understand difficulties in their world (e.g., change in family dynamics, chronic illness, loss, stress), the effect it is having on them/others and how they can work through, reframe and/or accept this to live a content and wholesome life.
HOW I WILL WORK WITH YOU
My therapeutic style is friendly, relaxed and empathic. I bring dedication and genuineness into each session and enjoy working collaboratively with you to help you reach your goals and learn new skills whilst empowering you with a strengths-based future-focus. I often like to use analogies, diagrams and practical easy-to-understand tools to complement therapeutic approaches.
MY KEY SKILLS:
- Adjustment to life changes (e.g., grief/loss, health, work, relationships)
- Stress management
- Anxiety
- Depression and mood issues
- Couples/family therapy
- Self-improvement/goal-
setting - Sleep difficulties
- Assertiveness/interpersonal skills
MY THERAPEUTIC APPROACHES:
- Cognitive-Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Gottman Method Couples Therapy
- Solution-Focused Therapy
- Mindfulness / Relaxation strategies
Registered Psychologist
ABOUT ME
I have worked as a Psychologist since 2005 and relocated to Australia in 2017 from Chile. I am passionate about helping individuals gain awareness about themselves and develop strategies to improve their wellbeing.
I have training and work experience in the fields of community services, drug rehabilitation centres and schools. I enjoy working with children and young people, especially those who face disabilities.
Having lived in several countries, I have a broad understanding of cultural differences and human diversity. Outside of work, I love going camping, bushwalking and reading.
HOW I WILL WORK WITH YOU
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients.
I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy.
I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication).
MY KEY SKILLS:
-
Crises & life transitions
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Alcohol and drugs use/abuse
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Trauma
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Depression, Stress & Anxiety
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Intervention with children and young people; including learning difficulties, Autism Spectrum Disorder and ADHD.
MY THERAPEUTIC APPROACHES:
-
Acceptance and Commitment Therapy (ACT)
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Humanistic Therapy Interventions
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Motivational Interviewing
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Narrative Interventions
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Cognitive Behavioural Therapy (CBT)
-
Mindfulness techniques
Clinical Psychologist
BA, PgDip Psychology, MPsychClin, Dip Mus
ABOUT ME
I have worked in a variety of roles including Lifeline crisis support worker, NDIS behaviour support practitioner, disability support worker, and youth worker with the Tasmanian Salvation Army, as well as helped to develop the White Ribbon’s presence in Hobart. My Master’s thesis focused on treatment efficacy for victims of domestic violence. I have also worked in Nepal to rebuild a damaged orphanage, a role that relied on my previous career as a builder. I have a strong interest in sports and music having studied music at a tertiary level and coached a women’s rugby team for 3 years. I enjoy working with a variety of ages of clients- children, adolescents and adults.
HOW I WILL WORK WITH YOU
I am compassionate and approachable with a strong ethical compass that helps to complement my clinical skills. I am client-focused; building the therapeutic relationship through sincerity and integrity.
MY KEY SKILLS:
- Anxiety disorders
- Mood disorders
- Domestic violence
- Self-esteem and confidence
- Adjustment to life changes
- Stress management
MY THERAPEUTIC APPROACHES:
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Mindfulness techniques
- Eye Movement Desensitisation Reprocessing (EMDR)
Melissa Heather 
Provisional Psychologist
BBehavSc, BPsychSc(Hons)
ABOUT ME
I have experience working across a not-for-profit therapeutic/residential service. I enjoy working with all ages, from children through to older adults. I have a strong interest in working with people experiencing anxiety and/or mood disorders but am also confident working with other mental health concerns. I have a strong understanding of the challenges brought about by mental health, both on a day-to-day basis as well as within the family system.
HOW I WILL WORK WITH YOU
I am a warm, patient, and compassionate person and my main aim is ensuring that you have a space where you feel heard and understood. I utilise a client centered approach, to ensure we are working in collaboration throughout the therapeutic process. I will work towards ensuring you have a good working knowledge of the presenting issue and support you in your recovery using evidence-based treatments.
MY KEY SKILLS:
- Depression and mood issues
- Trauma
- Anxiety and stress
- Self-esteem
- Workplace issues
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
Cerri Whitten
General Psychologist (Clinical Psychology Registrar)
ABOUT ME
I have worked with a range of individuals across the lifespan in health, government, and remote settings. My approach is collaborative and non-judgemental, fostering a safe space for open expression. One of the aspects I find particularly rewarding in my profession is the diversity of individuals I have the privilege of working with across all age groups. Whether assisting children in developing coping skills, supporting adolescents in navigating identity and life transitions, or working with adults to address a range of concerns, each age cohort brings unique perspectives and challenges. I derive great satisfaction from tailoring therapeutic approaches to meet the distinct needs of each developmental stage, promoting resilience and well-being across the lifespan.
I grew up in Hobart, but I have also spent some time living and travelling overseas. These experiences were rewarding but have also deepened my love for Tasmania. I enjoy being active, being in nature and near water. I like jigsaw puzzles, food, music, and caring for a collection of indoor plants.
HOW I WILL WORK WITH YOU
In my practice, my aim is to create a supportive space where you feel genuinely heard and recognized for your unique self. I believe in your inherent capacity for growth, and my role is to guide and support you. I take joy in understanding each person’s individuality and framing their goals accordingly. Together, we’ll work towards achieving your goals in a collaborative and empathetic way, blending practicality with a safe space for openness.
MY KEY SKILLS:
- Anxiety disorders and stress management
- Depression
- Emotional dysregulation
- Grief
- Adjustment to life changes (e.g. work, relationships etc)
- Interpersonal challenges
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
Bree Somer
Mental Health Accredited Social Worker
ABOUT ME
Since graduating as a Social Worker in 2007, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services. Now qualified as an Accredited Mental Health Social Worker, I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues. I maintain ongoing professional development in focused psychological interventions, social work and psychotherapy to support the provision of evidence-based interventions to my clients.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.
HOW I WILL WORK WITH YOU
I have a pragmatic, open-minded and easy-going nature, and take a holistic, person-centred focus in therapy. I have an integrative practice approach drawing on a range of therapeutic perspectives and interventions which I tailor to meet your individual needs. I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you to understand your unique experience and desired goals for therapy.
MY KEY SKILLS:
-
Solution Focused Brief Therapy
-
Cognitive Behavioural Therapy
-
Acceptance and Commitment Therapy
-
Narrative Therapy
-
Motivational Interviewing
-
Cognitive Processing Therapy
-
Mindfulness Based Approaches
Mental Health Accredited Social Worker
ABOUT ME
I am a social worker who works with both teenagers and adults. I have expertise in a range of mental health concerns but specialise in working with trauma and neurodivergent or LGBTIQ+ individuals. This includes Autism and ADHD. I also have specialty in body focused repetitive behaviours such as hair pulling and skin picking.
I am passionate about gender and neurodiversity affirming therapy, supporting people to explore and embrace their identity and strengths. This can also include building strategies to assist with executive functioning. I have particular interest in co-occurring mental health conditions and neurodivergence. I have lived experience of being neurodivergent and a member of the LGBTIQ+ community.
I have worked in a variety of settings including child and adolescent mental health, education, and residential care.
I am currently completing further study, pursuing a Graduate Diploma in Youth Mental Health and a Graduate Diploma in Psychology.
HOW I WILL WORK WITH YOU
I aim to create a warm and safe space through humour, empathy, and authenticity. I will check in with you around what you might need to feel comfortable, including any sensory adjustments. To ensure our work feels helpful and that you feel heard, I will regularly ask around your goals and what you would like us to focus on. I try to use a variety of approaches such as talk therapy, visuals, and activities, to best meet your individual learning style.
MY KEY SKILLS:
- Neurodiversity affirming therapy
- Gender and sexuality affirming therapy
- Trauma
- Depression and mood disorders
- Body focused repetitive behaviours
- Eating disorders and feeding differences in Autistic or ADHD populations (if medically stable)
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
- Solutions Focused Therapy
Keilan Grey
General Psychologist
B.A., M. A.(Professional Psychology)
ABOUT ME
I’m a Psychologist, who completed my Bachelor of Psychology (Hons) and Masters of Professional Psychology at the University of Tasmania.
I have experience working with individuals of all ages seeking support for a range of concerns. My roles to date working in both private and public sectors have allowed me to build on my passion for holistically supporting people struggling with mental health and life stressors. I have most recently worked at Headspace supporting children, adolescents and young adults and enjoy working with this age group. However, I am able to support ages across the lifespan.
In my free time, I enjoy spending time in nature and doing a range of creative hobbies including watercolour painting and crochet.
HOW I WILL WORK WITH YOU
I am a friendly and personable clinician and aim to provide a safe, client-centred, and non-judgemental therapeutic space for all. I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Approaches to ensure you get the best out of your experience in therapy.
MY KEY SKILLS:
-
Neurodiversity affirming therapy
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ADHD
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Adjustment Disorders and Life Stages
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School Refusal
-
Adolescent mental health
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Gaming & Addictions
-
Anxiety Disorders
-
Mood Disorders
-
Trauma backgrounds
MY THERAPEUTIC APPROACHES:
-
Acceptance and Commitment Therapy (ACT)
-
Cognitive Behavioural Therapy (CBT)
-
Dialectical Behavioural Therapy (DBT)
-
Mindfulness Based Approaches
Jana Panagakos
Provisional Psychologist and Play Therapist
BPsychSci, MChild Play Therapy, MProfPsych
ABOUT ME
I am a Provisional Psychologist and Play Therapist who has successfully completed my Master of Professional Psychology at Monash University, and my Master of Child Play Therapy at Deakin University. I have extensive experience working with clients in community, school, emergency services, and private practice settings over the past eight years. I also have experience working with the neurodivergent community in exploring their neurotype through assessment and in 1-1 therapy. I am is extremely passionate in my belief that when provided when an environment that is empowering and respectful of diversity in communication and expression, both children and adults are able to feel empowered and co-facilitate in their healing journey.
HOW I WILL WORK WITH YOU
I aim to provide you with an environment where you feel safe, accepted and empowered to explore your challenges and struggles. I will advocate for your strengths and support you to create a positive self-narrative, and work in a warm and collaborative manner with you. I enjoy holding space and possibilities for clients, and creating a warm and non-judgmental therapeutic environment.
MY KEY SKILLS:
- Anxiety and anxiety disorders
- Depression and mood disorders
- Self-esteem
- Child and family support
- Fostering play skills
- Social skills support and emotional regulation
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Play Therapy
- Mindfulness Based Approaches
- Trauma-informed therapy
Jeremy Alman
Registered Psychologist
MProfPsych, BBehvSc(Hons)
ABOUT ME
My work background is a mix of outdoor education, sexual health education, and youth work, which has given me a breadth of experience supporting young people and their families in various contexts. I have published research on the topic of eating disorders, and my masters thesis investigated building resilience in homeless youth.
I have a passion for working with children, adolescents, and young adults, with my aim being to help young people develop their understanding of themselves and to build skills that will help them develop into happy and healthy adults. I also enjoy working with adults and people from diverse backgrounds, and hope to help all of my clients navigate through the challenges they may be experiencing.
In my free time I love to do ocean activities, spend time with my dog, go hiking or camping, and I love music. I also love food and enjoy playing the odd computer game as a guilty pleasure!
HOW I WILL WORK WITH YOU
I aim to provide a space for people to feel accepted and embraced for who they are, to feel heard and supported as we work together towards your goals. I am approachable and empathetic and bring my genuine self to our work together. I work by providing a balance of being pragmatic as well as providing a safe space for vulnerability.
I particularly enjoy working with adolescents and young adults. In this space I aim to advocate for and support young people as they navigate this often strange and challenging time of life, and believe in working collaboratively with families to bring the best outcome for the young person and their family.
I work within the framework of Cognitive Behavioural Therapy and also enjoy using mindfulness techniques.
I endeavour to provide a safe space for members of the LGBTQIA+ community, as well as for any client to feel comfortable through my door as their whole true self.
MY KEY SKILLS:
- Neurodiversity affirming therapy
- Gender and sexuality affirming therapy
- Depression and mood disorders
- Anxiety and Stress
- School related concerns i.e. bullying, school refusal etc
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
HBFN, BSocSci
ABOUT ME
I have experience working with clients who are seeking general health advice with a wide
range of goals and health concerns. Whether they seek weight loss, weight gain, athletic
performance improvements, increased energy levels and mental clarity, or an improved relationship surrounding food; and I can do the same for you. I have worked within the NDIS to help clients improve their quality of life by encouraging healthier eating patterns and conducted nutrition education seminars to provide education to groups.
HOW I WILL WORK WITH YOU
I aim to educate you in a personable, friendly manner and help you to understand the variety of conflicting health and nutrition information we are given in today’s society, in the simplest way possible. I provide evidence-based recommendation and education only and do not believe in any form of “fad” or restrictive diets. Thus, my technique aligns with the
non-diet approach to nutrition. At the onset, we will go through in-depth questioning to assess your lifestyle and needs, and therefore I will work with you to provide personalised nutrition advice and guidance in a way that doesn’t seem daunting, that you can maintain long term.
MY KEY SKILLS:
- Weight management
- Nutrition education
- Enhancing relationship with food
- Performance/sports nutrition
- Improving mental health concerns/symptoms through nutrition and lifestyle modifications
- Mindful eating strategies
- Supermarket and pantry tours
- Meal planning
- Dietary analyses
ABOUT ME
Having decades of experience in hospitality, business management and in the not for profit sector I am currently studying psychology. I’ve worked in the US and across Australia in roles that were customer-focused, exacting and challenging. Now, at Psychology South I love the idea that I am using my powers for good. I’m here to help our clients as well as assisting our clinicians in supporting our clients. I also fix misbehaving printers and cook friands for the team.
Being a (reformed) chef I love to cook, eat and talk about food. Having recently moved to Tasmania with my family, I am happy to call The Channel home; spending time at the beach and seeing all that Tassie has to offer. When I am not at Psychology South, I’m spending time with my family, listening to podcasts and reading (when I should be studying).
ABOUT ME
I grew up in Kingston and have a background in retail, hospitality, and medical administration at a variety of clinics including podiatry, dentistry, and now psychology. What I enjoy the most about working in medical administration is developing relationships with clients and clinicians and bringing the two together for a positive experience. I am passionate about mental health, my own and those around me.
In my spare time I enjoy cooking, watching movies (horror movies especially), travelling, exercising, spending time with friends and trying new things. I have a very vocal calico cat who recently has developed a love for being chased around the house, followed by company while she eats.
- Dr Rachel Avery
- Dr Sonia Khodabakhsh
- Bareena Scott
- Pippa Cushing
- Gerlinde Davis
- Scott Carroll
- Dr Arthur Li
- Christina Mason
- Nicole Marsh
- Carolina Bustos
- Tane Thomas
- Melissa Heather
- Cerri Whitten
- Bree Somer
- Kimberley Scanlan
- Keilan Grey
- Jana Panagakos
- Jeremy Alman
- Katie Flack
- Garrett Huston
- Isabelle Ryan
Director
ABOUT ME
My aim is to support clients using the most up to date evidence-based treatments to ensure they reach their goals of improved mental health and life satisfaction. I have worked as a Clinical Psychologist since 2004 in community and acute mental health settings, helping adolescents and adults experiencing mental health concerns. I have extensive experience working with complex mental health issues including developmental trauma, Post Traumatic Stress Disorder (PTSD), mood and anxiety disorders and dual diagnosis (i.e. mental health & alcohol and other drugs). I am a Board-approved Supervisor and have been a Clinical Associate at Latrobe University and Swinburne University of Technology where I have over 10 years experience supervising postgraduate Clinical Psychology students. I also provide supervision to individuals seeking clinical endorsement.
HOW I WILL WORK WITH YOU
My therapeutic style is pragmatic but warm with a sense of humour. I work collaboratively to ensure the work remains focused on the client’s personal goals. My goal is to help you develop the tools and insights that will enable you to live the life you wish to live.
MY KEY SKILLS:
- Anxiety disorders and stress management
- Depression & mood disorders
- Trauma & PTSD
- Dual diagnosis (Alcohol and other Drugs & Mental Health)
- Adjustment to life changes (e.g. work, relationships etc)
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focussed Therapy
- Schema Therapy
- Eye Movement Desensitisation Reprocessing (EMDR)
- Motivational Interviewing
ABOUT ME
I have worked in the psychology field in a variety of roles including therapist, lecturer, and researcher since 2008. I have worked in different settings such as private practice and community mental health centres offering a full range of psychological interventions to individuals, couples and families. Working in multi-cultural countries (Singapore and Malaysia) for more than 8 years, helped me to expand my expertise in working with clients from different backgrounds. I am originally from Iran and I can provide sessions in Persian (Farsi) and English.
I believe that with appropriate support, we have the inherent potential to move beyond suffering, toward a life of meaning and purpose. My goal is to support every individual to enhance their well- being and life satisfaction and reach their goals.
HOW I WILL WORK WITH YOU
I have a biopsychosocial approach to therapy. I consider the client’s history, current life experiences, problems, strengths and goals. Genuine caring, respect, compassion, acceptance, and encouragement are features of my style.
MY KEY SKILLS:
- Depression and mood disorders
- Anxiety disorders
- Adjustment to life changes
- Emotion regulation
- Grief and loss
- Stress and coping
- Relationship difficulties
- Parent-child conflicts
- Life, social, and interpersonal skills
- Self-esteem concerns
- Psychological Assessment (Cognitive, ADHD, Autism)
MY THERAPEUTIC APPROACHES:
I am an integrative therapist. I draw on a range of evidence-based interventions to ensure a client- specific approach to therapy. My main therapeutic moralities are as below. I also integrate psychotherapeutic approaches that help identify unconscious patterns which may be impacting current life experiences.
- Cognitive behavioural therapy (CBT)
- Rational Emotive Behaviour Therapy (REBT)
- Dialectical Behaviour Therapy (DBT)
- Person-Centred Therapy (PCT)
- Positive Psychology
- Reality Therapy (RT)
- Acceptance and Commitment Therapy (ACT)
- Solution Focused Therapy
Psychologist & Board Approved Supervisor
ABOUT ME
After many years combining a career in the performing arts with a young family, I decided it was time for a career change. I began my studies in Psychology which ignited a new passion and a great sense of fulfilment. Understanding the human body, not just how it works but why, fascinates me and I am curious about everyone’s story and what makes them the person they are. I am now in the midst of a second career where I feel privileged to share in peoples’ lives and assist them on their personal journey to reach their goals and to achieve a greater wellbeing.
I’ve spent nearly 20 years working in the field of psychology in a range of roles including counselling, coaching, mentoring, researching, tutoring, and training individuals and groups across the life span (ages 16 – 92 years), from different backgrounds, cultures and nationalities. Much of my work has been within the higher education system working at both Macquarie University and the University of Sydney. I’ve also worked in the private health system and private practice. In addition, I am a Board-approved Supervisor and I have supervised Psychologists across Australia and New Zealand.
HOW I WILL WORK WITH YOU
My approach is client-focused and practical. I believe that warmth, compassion, respect, and empathy facilitate a relaxed and, at times, fun environment where collaboratively we can explore challenges, and work towards managing them. I combine evidence-based treatments and a focus on your strengths to enable the best possible outcomes, and I’ll do this drawing diagrams, using analogies, and worksheets to ensure that you are able to learn lifelong skills that will empower you now and in the future.
AREAS OF PRACTICE:
- Depression and mood disorders
- Acceptance Commitment Therapy
- Adjustment disorders and difficult life stages
- Anxiety disorders
- Bipolar type I and II
- Cognitive behavioural therapy (CBT)
- Depression
- Grief and bereavement
- Family Therapy
- Mood Instability (mood swings)
- Obsessive Compulsive Disorder (OCD)
- Personality disorders
- Post-traumatic Stress Disorder (PTSD)
- Psychosis
- Psychotherapy
- Resilience training
- Schema Therapy
- Solution Focussed Therapy
- Substance Abuse Disorders,
- Supportive psychotherapy
- Trauma backgrounds
- Other Chronic conditions
- Terminal illness
- Pain
- Higher Education Challenges
(On maternity leave)
ABOUT ME
Life can feel incredibly challenging at times. My aim is to create a comfortable space for detangling elements of life that feel stuck. I use evidence-based treatments to help older adolescents and adults find understanding, satisfaction, balance and peace within themselves and their relationships. I also enjoy coaching people in techniques to help shift unhelpful mindsets and optimise public performance (e.g., public speaking, job interviews, team leadership). The latter interest was born out of a background in music performance, where I successfully used a combination of psychology and yoga to overcome performance anxiety.
I completed my psychology studies at the University of Tasmania. I have experience across both private and public sectors, including inpatient and community health settings. I also hold diploma level qualifications in yoga teaching and have been a practicing yoga teacher since 2012. My research background is in yoga for trauma recovery.
I hold general registration with clinical endorsement with the Australian Health Practitioners Regulation Agency (AHPRA). I am also a member of the Australian Psychological Society (APS).
Outside of work, I am a keen gardener, bushwalker, traveller and cook.
HOW I WILL WORK WITH YOU
My therapeutic style is warm, kind and engaged. I am pragmatic and enjoy building genuine connections with people to create a space that feels relaxed and safe. I collaborate with clients to identify and achieve goals. I am responsive and aim to provide affirmative support to clients of all backgrounds, sexual identities, and gender orientations.
MY KEY SKILLS:
-
Anxiety disorders and stress management
-
Trauma and PTSD
-
Adults experiencing long term difficulties with intense emotions, relationships, sense of self and impulsivity, including people diagnosed with Borderline Personality Disorder (BPD)
-
Adjustment to life changes
-
Depression and mood disorders
-
Sleep difficulties
-
Gender diversity
MY THERAPEUTIC APPROACHES:
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Schema Therapy
- Dialectical Behaviour Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-based approaches
- Somatic Therapy
ABOUT ME
I have recently relocated to Tasmania from NSW. I am an AHPRA registered psychologist and have over 20 years of counselling experience. I have post-graduate qualifications in counselling along with qualifications in psychology, education and creative arts.
I enjoy working with individuals as well as couples. I work with children aged 7+, adolescents, as well as adults.
I have extensive experience working with trauma and grief and loss as well as supporting children and parents.
I prize myself on creating an environment where you will feel safe and understood.
MY KEY SKILLS:
I work with a wide range of presenting concerns/issues including (but not limited to):
- Complex Trauma
- Relationship Issues
- Anxiety and Stress
- Depression
- PTSD
- ADHD
- Autism (level 1 & 2)
- Grief & Loss
- Parenting challenges
- Problematic behaviours at home and school
- Cognitive Assessments
MY THERAPEUTIC APPROACHES:
- EMDR
- DBT
- CBT
- ACT
- Schema Therapy
- Solution Focused Therapy
- Internal Family Systems
- Neurofeedback
- Narrative Therapy
- Internal Family systems
- Play Therapy
- Circle of Security
Scott Carroll
Registered Psychologist
ABOUT ME
I have recently relocated to Tasmania from NSW. I am an AHPRA registered psychologist and Board Approved Supervisor. I have qualifications in Psychology, Neuroscience, Counselling and Adult Education.
I have extensive experience and enjoy working with children (7+), adolescents and adults. I enjoy working with individuals and I am also an experienced couples counsellor.
I have completed extensive training and experience in treating anxiety issues in children, adolescents and adults. I am an accredited facilitator in Cools Kids (anxiety program for children & parents), Keeping Kids in Mind, and Circle of Security. I have also completed training to conduct autism assessments and interventions. In addition to my clinical work, I am also a Senior Lecturer in the Professional Psychology Program of Applied Professions (ACAP).
I prize myself on creating an environment where you will feel safe and understood.
MY KEY SKILLS:
I work with a wide range of presenting concerns/issues including (but not limited to):
- PTSD
- Relationship Issues
- Anxiety and Stress
- Depression
- Phobias
- Anger management
- Personality Disorders
- ADHD
- Autism (level 1 & 2)
- Grief & Loss
- Parenting challenges
- Problematic behaviours at home and school
- Cognitive Assessments
MY THERAPEUTIC APPROACHES:
- DBT
- CBT
- ACT
- Positive Psychology
- Solution Focused Therapy
- Narrative Therapy
- Gottman Method Couples Therapy
- Internal Family Systems
- Circle of Security
Clinical Psychologist, MAPS
BBehSc (Hons), MPsych (Clin), PhD (Psych), Board-Approved Supervisor
ABOUT ME
I have worked in various mental health settings (e.g. hospital, community organisations), and I have experience working with children, adolescents, adults and older adults. I have a special interest in pain management and chronic illness. I am a member of the Australia Pain Society, the International Association for The Study of Pain, and the British Association for Psychopharmacology. I also have a background of working with clients with trauma-related issues (i.e. Post-Traumatic Stress Disorder (PTSD), adjustment disorder, substance or alcohol use problems, etc.)
I incorporate various evidence-based treatments and biofeedback methods to support my clients, including CBT and ACT. I am also trained with EMDR and am a member of the EMDR International Association (EMDRIA). In addition to therapeutic work, I conduct educational/developmental assessments for children through to adults.
I am multilingual and am proficient in English, Cantonese and Mandarin. I was a national-level athlete of Hong Kong and participated in various international competitions, including the Asian Olympic Games; this experience helps me understand the potential of personal strengths. I am very interested in exploring and integrating clients’ strengths to improve their wellbeing.
HOW I WILL WORK WITH YOU
My therapeutic style is collaborative and personable. I listen carefully to my clients; I establish therapeutic goals and tailor individual treatment plans collaboratively. I love to use metaphors, interesting tools and simple examples to assist our work. My therapeutic aim is not only to bring the negatives back to neutral/normal, but also to assist you in developing a nourished life.
MY KEY SKILLS:
- Pain Management (persistent or illness-related)
- Stress, Trauma & PTSD Management
- Substance Use & Addiction (e.g. alcohol, other illicit drugs)
- Depression & Anxiety Treatment
- Insomnia & Sleep-Related Problems
- Educational & Developmental Assessment (e.g. Specific Learning Disorder, ADHD, Intellectual Disability)
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Eye Movement Desensitisation Reprocessing (EMDR)
- Motivational Interviewing (MI)
- Positive Psychotherapy (PPT)
- Play Therapy
Child Psychologist
ABOUT ME
I have a passion for working with children, families and school staff to assist children and adolescents reach their full potential. I endeavour to establish a genuine connection with my clients through kindness and warmth.
I completed my internship at Monash Children’s Hospital where I regularly participated in assessments of children with Autism, Foetal Alcohol Spectrum Disorder, Learning Disorders and many other developmental issues. Following this, I completed additional training in autism assessments. I have also worked in disability support for several years and have developed strong skills in working with individuals with a range of abilities.
I also enjoy working therapeutically with children and adolescents using Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Play Therapy, Positive Behaviour Support and Mindfulness based approaches.
HOW I WILL WORK WITH YOU
I enjoy working with children from 4 years and above. My therapeutic style is fun, warm, compassionate and client-focused. Our time together is dedicated to better understand you, your main concerns and what you would like to gain from the therapy process. For my younger clients, I bring a fun, playful, versatile, creative and playful approach to therapy!
MY KEY SKILLS:
- Therapeutic interventions in child populations (anxiety, depressed mood, school refusal & behaviour management, sleep & eating difficulties)
- Parenting Support
- Autism Assessment (ADOS) and Therapeutic Interventions
- Educational & Developmental Assessment (WISC, WIAT etc)
MY THERAPEUTIC APPROACHES:
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Mindfulness-Based Approaches (ie. Compassion Focused Therapy)
- Play Therapy
- Positive Behaviour Support
Registered Psychologist
MProfPsych, BBehvSc(Hons)
ABOUT ME
I have gained experience in school, disability and community sectors working collaboratively with individuals, couples and families of varying ages to address their mental health concerns. I use evidence-based therapeutic approaches with a strengths-based focus to work towards realistic and empowering goals whilst scaffolding clients to improve their overall well-being. I am always keen to learn and enjoy not only learning from professional development, but also from my clients. I thrive on working with individuals, couples and families to compassionately help them understand difficulties in their world (e.g., change in family dynamics, chronic illness, loss, stress), the effect it is having on them/others and how they can work through, reframe and/or accept this to live a content and wholesome life.
HOW I WILL WORK WITH YOU
My therapeutic style is friendly, relaxed and empathic. I bring dedication and genuineness into each session and enjoy working collaboratively with you to help you reach your goals and learn new skills whilst empowering you with a strengths-based future-focus. I often like to use analogies, diagrams and practical easy-to-understand tools to complement therapeutic approaches.
MY KEY SKILLS:
- Adjustment to life changes (e.g., grief/loss, health, work, relationships)
- Stress management
- Anxiety
- Depression and mood issues
- Couples/family therapy
- Self-improvement/goal-
setting - Sleep difficulties
- Assertiveness/interpersonal skills
MY THERAPEUTIC APPROACHES:
- Cognitive-Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Gottman Method Couples Therapy
- Solution-Focused Therapy
- Mindfulness / Relaxation strategies
Registered Psychologist
B.A (Psych), Postgraduate Degree (Psychology)
ABOUT ME
I have worked as a Psychologist since 2005 and relocated to Australia in 2017 from Chile. I am passionate about helping individuals gain awareness about themselves and develop strategies to improve their wellbeing.
I have training and work experience in the fields of community services, drug rehabilitation centres and schools. I enjoy working with children and young people, especially those who face disabilities.
Having lived in several countries, I have a broad understanding of cultural differences and human diversity. Outside of work, I love going camping, bushwalking and reading.
HOW I WILL WORK WITH YOU
I am a warm and non-judgmental therapist, who enjoys working collaboratively with my clients.
I use a humanistic approach and a variety of evidence-based techniques to facilitate goal achievements. I work reflectively and obtain feedback from my clients to ensure treatment plans make genuine sense through their time in therapy.
I provide a welcoming space for my younger clients where they feel free to express their emotions and thoughts in a safe and fun manner (play therapy, artistic activities or verbal communication).
MY KEY SKILLS:
-
Crises & life transitions
-
Alcohol and drugs use/abuse
-
Trauma
-
Depression, Stress & Anxiety
-
Intervention with children and young people; including learning difficulties, Autism Spectrum Disorder and ADHD.
MY THERAPEUTIC APPROACHES:
-
Acceptance and Commitment Therapy (ACT)
-
Humanistic Therapy Interventions
-
Motivational Interviewing
-
Narrative Interventions
-
Cognitive Behavioural Therapy (CBT)
-
Mindfulness techniques
Clinical Psychologist
BA, PgDip Psychology, MPsychClin, Dip Mus
ABOUT ME
I have worked in a variety of roles including Lifeline crisis support worker, NDIS behaviour support practitioner, disability support worker, and youth worker with the Tasmanian Salvation Army, as well as helped to develop the White Ribbon’s presence in Hobart. My Master’s thesis focused on treatment efficacy for victims of domestic violence. I have also worked in Nepal to rebuild a damaged orphanage, a role that relied on my previous career as a builder. I have a strong interest in sports and music having studied music at a tertiary level and coached a women’s rugby team for 3 years. I enjoy working with a variety of ages of clients- children, adolescents and adults.
HOW I WILL WORK WITH YOU
I am compassionate and approachable with a strong ethical compass that helps to complement my clinical skills. I am client-focused; building the therapeutic relationship through sincerity and integrity.
MY KEY SKILLS:
- Anxiety disorders
- Mood disorders
- Domestic violence
- Self-esteem and confidence
- Adjustment to life changes
- Stress management
MY THERAPEUTIC APPROACHES:
- Cognitive Behavioural Therapy
- Acceptance and Commitment Therapy
- Mindfulness techniques
- Eye Movement Desensitisation Reprocessing (EMDR)
Melissa Heather
Provisional Psychologist
BBehavSc, BPsychSc(Hons)
ABOUT ME
I have experience working across a not-for-profit therapeutic/residential service. I enjoy working with all ages, from children through to older adults. I have a strong interest in working with people experiencing anxiety and/or mood disorders but am also confident working with other mental health concerns. I have a strong understanding of the challenges brought about by mental health, both on a day-to-day basis as well as within the family system.
HOW I WILL WORK WITH YOU
I am a warm, patient, and compassionate person and my main aim is ensuring that you have a space where you feel heard and understood. I utilise a client centered approach, to ensure we are working in collaboration throughout the therapeutic process. I will work towards ensuring you have a good working knowledge of the presenting issue and support you in your recovery using evidence-based treatments.
MY KEY SKILLS:
- Depression and mood issues
- Trauma
- Anxiety and stress
- Self-esteem
- Workplace issues
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
Cerri Whitten
General Psychologist (Clinical Psychology Registrar)
ABOUT ME
I have worked with a range of individuals across the lifespan in health, government, and remote settings. My approach is collaborative and non-judgemental, fostering a safe space for open expression. One of the aspects I find particularly rewarding in my profession is the diversity of individuals I have the privilege of working with across all age groups. Whether assisting children in developing coping skills, supporting adolescents in navigating identity and life transitions, or working with adults to address a range of concerns, each age cohort brings unique perspectives and challenges. I derive great satisfaction from tailoring therapeutic approaches to meet the distinct needs of each developmental stage, promoting resilience and well-being across the lifespan.
I grew up in Hobart, but I have also spent some time living and travelling overseas. These experiences were rewarding but have also deepened my love for Tasmania. I enjoy being active, being in nature and near water. I like jigsaw puzzles, food, music, and caring for a collection of indoor plants.
HOW I WILL WORK WITH YOU
In my practice, my aim is to create a supportive space where you feel genuinely heard and recognized for your unique self. I believe in your inherent capacity for growth, and my role is to guide and support you. I take joy in understanding each person’s individuality and framing their goals accordingly. Together, we’ll work towards achieving your goals in a collaborative and empathetic way, blending practicality with a safe space for openness.
MY KEY SKILLS:
- Anxiety disorders and stress management
- Depression
- Emotional dysregulation
- Grief
- Adjustment to life changes (e.g. work, relationships etc)
- Interpersonal challenges
MY THERAPEUTIC APPROACHES:
- Cognitive behavioural therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
Bree Somer
Mental Health Accredited Social Worker
ABOUT ME
Since graduating as a Social Worker in 2007, I have gained extensive experience working across a variety of settings including community and women’s health, adult mental health, higher education and corporate wellbeing support services. Now qualified as an Accredited Mental Health Social Worker, I work with adult individuals experiencing stress, burnout, life changes, grief, depression, anxiety, trauma, low self-esteem, relationship and health issues. I maintain ongoing professional development in focused psychological interventions, social work and psychotherapy to support the provision of evidence-based interventions to my clients.
I believe life can be complex and we all, at one time or another, will need support to navigate challenging circumstances life has thrown our way. I aim to help clients feel comfortable accessing therapeutic support so we can work effectively together to facilitate positive change for their wellbeing.
HOW I WILL WORK WITH YOU
I have a pragmatic, open-minded and easy-going nature, and take a holistic, person-centred focus in therapy. I have an integrative practice approach drawing on a range of therapeutic perspectives and interventions which I tailor to meet your individual needs. I use a biopsychosocial framework (exploring life circumstances, history, health, strengths, family and social systems) and work collaboratively with you to understand your unique experience and desired goals for therapy.
MY KEY SKILLS:
-
Solution Focused Brief Therapy
-
Cognitive Behavioural Therapy
-
Acceptance and Commitment Therapy
-
Narrative Therapy
-
Motivational Interviewing
-
Cognitive Processing Therapy
-
Mindfulness Based Approaches
ABOUT ME
I am a social worker who works with both teenagers and adults. I have expertise in a range of mental health concerns but specialise in working with trauma and neurodivergent or LGBTIQ+ individuals. This includes Autism and ADHD. I also have specialty in body focused repetitive behaviours such as hair pulling and skin picking.
I am passionate about gender and neurodiversity affirming therapy, supporting people to explore and embrace their identity and strengths. This can also include building strategies to assist with executive functioning. I have particular interest in co-occurring mental health conditions and neurodivergence. I have lived experience of being neurodivergent and a member of the LGBTIQ+ community.
I have worked in a variety of settings including child and adolescent mental health, education, and residential care.
I am currently completing further study, pursuing a Graduate Diploma in Youth Mental Health and a Graduate Diploma in Psychology.
HOW I WILL WORK WITH YOU
I aim to create a warm and safe space through humour, empathy, and authenticity. I will check in with you around what you might need to feel comfortable, including any sensory adjustments. To ensure our work feels helpful and that you feel heard, I will regularly ask around your goals and what you would like us to focus on. I try to use a variety of approaches such as talk therapy, visuals, and activities, to best meet your individual learning style.
MY KEY SKILLS:
- Neurodiversity affirming therapy
- Gender and sexuality affirming therapy
- Trauma
- Depression and mood disorders
- Body focused repetitive behaviours
- Eating disorders and feeding differences in Autistic or ADHD populations (if medically stable)
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
- Solutions Focused Therapy
Keilan Grey
General Psychologist
B.A., M. A.(Professional Psychology)
ABOUT ME
I’m a Psychologist, who completed my Bachelor of Psychology (Hons) and Masters of Professional Psychology at the University of Tasmania.
I have experience working with individuals of all ages seeking support for a range of concerns. My roles to date working in both private and public sectors have allowed me to build on my passion for holistically supporting people struggling with mental health and life stressors. I have most recently worked at Headspace supporting children, adolescents and young adults and enjoy working with this age group. However, I am able to support ages across the lifespan.
In my free time, I enjoy spending time in nature and doing a range of creative hobbies including watercolour painting and crochet.
HOW I WILL WORK WITH YOU
I am a friendly and personable clinician and aim to provide a safe, client-centred, and non-judgemental therapeutic space for all. I use evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness Based Approaches to ensure you get the best out of your experience in therapy.
MY KEY SKILLS:
-
Neurodiversity affirming therapy
-
ADHD
-
Adjustment Disorders and Life Stages
-
School Refusal
-
Adolescent mental health
-
Gaming & Addictions
-
Anxiety Disorders
-
Mood Disorders
-
Trauma backgrounds
MY THERAPEUTIC APPROACHES:
-
Acceptance and Commitment Therapy (ACT)
-
Cognitive Behavioural Therapy (CBT)
-
Dialectical Behavioural Therapy (DBT)
-
Mindfulness Based Approaches
Jana Panagakos
Provisional Psychologist and Play Therapist
BPsychSci, MChild Play Therapy, MProfPsych
ABOUT ME
I am a Provisional Psychologist and Play Therapist who has successfully completed my Master of Professional Psychology at Monash University, and my Master of Child Play Therapy at Deakin University. I have extensive experience working with clients in community, school, emergency services, and private practice settings over the past eight years. I also have experience working with the neurodivergent community in exploring their neurotype through assessment and in 1-1 therapy. I am is extremely passionate in my belief that when provided when an environment that is empowering and respectful of diversity in communication and expression, both children and adults are able to feel empowered and co-facilitate in their healing journey.
HOW I WILL WORK WITH YOU
I aim to provide you with an environment where you feel safe, accepted and empowered to explore your challenges and struggles. I will advocate for your strengths and support you to create a positive self-narrative, and work in a warm and collaborative manner with you. I enjoy holding space and possibilities for clients, and creating a warm and non-judgmental therapeutic environment.
MY KEY SKILLS:
- Anxiety and anxiety disorders
- Depression and mood disorders
- Self-esteem
- Child and family support
- Fostering play skills
- Social skills support and emotional regulation
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Play Therapy
- Mindfulness Based Approaches
- Trauma-informed therapy
Jeremy Alman
Registered Psychologist
MProfPsych, BBehvSc(Hons)
ABOUT ME
My work background is a mix of outdoor education, sexual health education, and youth work, which has given me a breadth of experience supporting young people and their families in various contexts. I have published research on the topic of eating disorders, and my masters thesis investigated building resilience in homeless youth.
I have a passion for working with children, adolescents, and young adults, with my aim being to help young people develop their understanding of themselves and to build skills that will help them develop into happy and healthy adults. I also enjoy working with adults and people from diverse backgrounds, and hope to help all of my clients navigate through the challenges they may be experiencing.
In my free time I love to do ocean activities, spend time with my dog, go hiking or camping, and I love music. I also love food and enjoy playing the odd computer game as a guilty pleasure!
HOW I WILL WORK WITH YOU
I aim to provide a space for people to feel accepted and embraced for who they are, to feel heard and supported as we work together towards your goals. I am approachable and empathetic and bring my genuine self to our work together. I work by providing a balance of being pragmatic as well as providing a safe space for vulnerability.
I endeavour to provide a safe space for members of the LGBTQIA+ community, as well as for any client to feel comfortable through my door as their whole true self.
MY KEY SKILLS:
- Neurodiversity affirming therapy
- Gender and sexuality affirming therapy
- Depression and mood disorders
- Anxiety and Stress
- School related concerns i.e. bullying, school refusal etc
MY THERAPEUTIC APPROACHES:
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Positive Psychology
- Mindfulness Based Approaches
HBFN, BSocSci
ABOUT ME
I have experience working with clients who are seeking general health advice with a wide range of goals and health concerns. Whether they seek weight loss, weight gain, athletic performance improvements, increased energy levels and mental clarity, or an improved relationship surrounding food; and I can do the same for you. I have worked within the NDIS
to help clients improve their quality of life by encouraging healthier eating patterns and conducted nutrition education seminars to provide education to groups.
HOW I WILL WORK WITH YOU
I aim to educate you in a personable, friendly manner and help you to understand the variety of conflicting health and nutrition information we are given in today’s society, in the simplest way possible. I provide evidence-based recommendation and education only and do not believe in any form of “fad” or restrictive diets. Thus, my technique aligns with the
non-diet approach to nutrition. At the onset, we will go through in-depth questioning to assess your lifestyle and needs, and therefore I will work with you to provide personalised nutrition advice and guidance in a way that doesn’t seem daunting, that you can maintain long term.
MY KEY SKILLS:
- Weight management
- Nutrition education
- Enhancing relationship with food
- Performance/sports nutrition
- Improving mental health concerns/symptoms through nutrition and lifestyle modifications
- Mindful eating strategies
- Supermarket and pantry tours
- Meal planning
- Dietary analyses
ABOUT ME
Having decades of experience in hospitality, business management and in the not for profit sector I am currently studying psychology. I’ve worked in the US and across Australia in roles that were customer-focused, exacting and challenging. Now, at Psychology South, I love the idea that I am using my powers for good. I’m here to help our clients as well as assisting our clinicians in supporting our clients. I also fix misbehaving printers and cook friands for the team.
Being a (reformed) chef I love to cook, eat and talk about food. Having recently moved to Tasmania with my family, I am happy to call The Channel home; spending time at the beach and seeing all that Tassie has to offer. When I am not at Psychology South, I’m spending time with my family, listening to podcasts and reading (when I should be studying).
ABOUT ME
I grew up in Kingston and have a background in retail, hospitality, and medical administration at a variety of clinics including podiatry, dentistry, and now psychology. What I enjoy the most about working in medical administration is developing relationships with clients and clinicians and bringing the two together for a positive experience. I am passionate about mental health, my own and those around me.
In my spare time I enjoy cooking, watching movies (horror movies especially), travelling, exercising, spending time with friends and trying new things. I have a very vocal calico cat who recently has developed a love for being chased around the house, followed by company while she eats.
